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Yoga back bends: feels yummy on the autonomic nervous system
I've been using yoga as a main source of rehabilitation and recovery since I was bedridden. I began doing yoga while still in bed. Now it continues to be a primary source of continued healing. Lately...
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Image may be NSFW.
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Yoga back bends: feels yummy on the autonomic nervous system
I'm reposting this because I've been going through another backbend stage and I thought of this post from a while back. I like to help people see how easy yoga can be. You can start with something as...
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